How To Improve Postpartum Mental Health
Women are still stigmatized for expressing anything but bliss in the transition to motherhood. So the goal of this episode is to spread awareness of the common mental health struggles during the postpartum period, and we'll specifically cover postpartum depression, postpartum anxiety, postpartum psychosis, and other common postpartum symptoms such as intrusive thoughts and postpartum rage.
Let's dig into how to improve our postpartum mental health.
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Sign up for the Parenting Translator Substack, and follow along on Instagram.
Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.
Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.
Let's dig into how to improve our postpartum mental health.
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Sign up for the Parenting Translator Substack, and follow along on Instagram.
Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.
Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.
