I’m Dr. Cara Goodwin, child psychologist and mom of three.

Parents, here’s the problem. We face questions each moment of the day about what is best for our children but we lack the time to research each and every question we face. My primary goal is to get research-backed information into your hands that is accurate, relevant, and helpful.

As a parent of four young kids, I am definitely “in it” myself. Parenting Translator is where we share all the research that is important to me as a psychologist and mom and explain it in an unbiased way that can change your life and your kids’ lives today.

Latest Episodes

Puberty Has Changed. How to Talk About It, with Puberty Podcast's Dr. Cara Natterson and Vanessa Kroll-Bennett

Let's talk about the awkwardness of puberty. Things have changed since we were going through it, and most of us want to be much more open with our children than our pa...

Transitioning from Crib to Bed

Even though I've been through the crib to toddler bed transition three times, I'm still a little anxious about how it will go and the prospect of not sleeping for a we...

Aliza Pressman and the Five Core Principles of Parenting

Today we're discussing the five core principles of parenting: relationship, reflection, regulation, rules, and repair. How can these principles positively impact your ...

What It Means to Be Smart, with Dr. Rina Bliss

Today we welcome Dr. Rina Bliss to discuss the concept of intelligence and learning, and how parents can reframe their thinking to focus on children's individual stren...

Santa Claus: A Fun Holiday Tradition or a Harmful Lie?

Is Santa Claus a fun holiday tradition or a harmful lie?Critics of Santa argue that using a fictional character to judge behavior and the idea of a naughty and nice li...

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